Learn to Enjoy Stillness

The ability to learn to enjoy stillness, while it comes naturally to some, it’s alien to others. I’m fascinated by some people’s resistance to stop everything and simply be still. It makes me wonder, what are they afraid of? Being an introvert who’s very affected by noise, maybe this comes more naturally to me, but… Continue reading Learn to Enjoy Stillness

Being Grateful for ‘Sliding Doors’ Moments

The ability to see ‘sliding doors’ moments in your past and appreciate where you are right now Being grateful is a gift. So many people I coach have fixated on the past in terms of what they lack, what they missed out on, what they ‘failed’ at, rather than what they have. What if, instead,… Continue reading Being Grateful for ‘Sliding Doors’ Moments