Here’s a different way to think about your goals that will set you up for success.
Here’s a different way to think about your goals that will set you up for success.
The ability to raise your energy to positively influence group of people, when you’re feeling flat yourself is a skill worth practicing. This time of year, we’re all pretty tired, pulling out all the stops to get everything done in time for Christmas. Coincidentally, it’s also the time of year for big corporate team celebrations.… Continue reading Raise Your Energy When You’re Feeling Flat
The ability to embrace your dark side and use your shadow values to your advantage. There’s joy in recognising our strengths and it’s pretty easy to do. Exploring our darker side, however, is rather uncomfortable because it’s wrapped up with shame and guilt. What if you could let go of that concept and use your… Continue reading Use Your Shadow Values to Your Advantage
The ability to see ‘sliding doors’ moments in your past and appreciate where you are right now Being grateful is a gift. So many people I coach have fixated on the past in terms of what they lack, what they missed out on, what they ‘failed’ at, rather than what they have. What if, instead,… Continue reading Being Grateful for ‘Sliding Doors’ Moments
The ability to recognise and mitigate risks while still moving forward in life Our natural tendency when faced with risk is to simply freeze or even to retreat. The skill of overcoming fear in these moments allows us to maintain progress towards our goals instead of losing momentum. What if, instead of always playing it… Continue reading Overcoming Fear
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